In 2009, a new strain of the Influenza A (H1N1) Virus spread throughout the world, including the United States. This new strain behaves much like other flu strains and it is important to take the same basic precautions that one would take to avoid getting any other type of flu (see the section on general precautions below).

To avoid getting or spreading the 2009 H1N1 virus (or any other type of flu), people should take the following precautions:

• Wash your hands regularly with soap and water, especially after you cough, sneeze, or blow your nose.
• Whenever you cough or sneeze, cover your nose and mouth. If possible, use a tissue; throw the tissue in the trash after you use it. If a tissue is not available, cough into your sleeve rather than your hand.
• Avoid touching your eyes, nose, or mouth as much as possible.
• Maintain a distance of three (3) feet between you and other people.
• Avoid people who are sick, and, if you are sick, avoid contact with other people.
• If you are sick (or think you may be sick) stay home from work or school.
• If possible, talk to your doctor by phone to avoid an in-person office visit.

The symptoms of the 2009 H1N1 Flu will vary from person to person, but they are similar to the symptoms of other flu viruses:

	Fever Cough Sore Throat Body Aches Headache		Chills Tiredness/Fatigue Nausea Vomiting Diarrhea

If you have any of the above symptoms – especially a fever of 100° F or higher – contact your medical provider for evaluation.